Friday, Jul 28, 2006

Dr. Jon Kabat-Zinn's "MINDFULLNESS Meditation"

(340 downloads)

Download this episode (56 min)  
"You're already in the perfect moment for inhabiting this liberating awareness, which is always available," teaches Jon Kabat-Zinn. With Mindfulness for Beginners, he invites you to cultivate mindfulness as if your life depended on it, which it surely does, and experience the magnitude and beauty of who you already are. As founding director of the Stress Reduction Clinic and Center for Mindfulness at the University of Massachusetts Medical Center where he is also Professor of Medicine emeritus, Dr. Kabat-Zinn is a meditation teacher, internationally known scientist, and best-selling author who brought mindfulness meditation into the mainstream of medicine. His pioneering work has contributed to a growing movement of mindfulness in societal institutions such as hospitals, schools, corporations, prisons, and professional sports---making mindfulness meditation practice a way of life for thousands of people. Get Mindfulness for Beginners on-line at www.soundstrue.com and Be Blessed!

Posted by Tammy Taylor at 6:00 PM |  MAKE A COMMENT  

Friday, Jul 21, 2006

COMMUN-I-CATING Using Dr. Don Beck's SPIRAL DYNAMICS Integral Theory

(113 downloads)

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Dr. Don Beck co-founded the National Values Institute and is CEO of the Spiral Dynamics Group, Inc. From the boardroom of big business to the streets of the inner city, from the south side of Chicago, to apartheid South Africa, he has taught people at all levels how to stop clashing and start communicating. His method is called "Spiral Dynamics Integral"--a revolutionary new way of perceiving human nature that lets us understand, predict, and resolve even the most difficult conflicts. He is co-author with Christopher Cowen of "Spiral Dynamics: Mastering Values, Leadership & Change".

For this audio visit: www.soundstrue.com and for more information about Dr. Beck's work, please visit www.spiraldynamics.net and www.humanemergence.org .
Blessings!

Posted by Tammy Taylor at 7:14 AM |  MAKE A COMMENT  

Saturday, Jul 08, 2006

John Laws Plays Jazz: "Somethin' Special"

(98 downloads)

Download this episode (54 min)  
John Laws is a gifted local musician with a One Man Show. When I met him at a birthday beach party, he was playing his own mix of Smooth Jazz, and Light Rock with a cool surf style on ecoustic guitar with the beach waves humming along in the background no extra charge!

I love music and in this show share his special talent and artisinsight into how one trusts the universe to support our innermost creative expressions in the world. When he talked to me I was inspired by his candor and sharing spirit. Raised by musicians, John's family moved to the Netherlands, (Europe's number 1 Jazz-loving city) when we was 10 years old and at 15 he formed his own band.
After years of caring for his brother, a disabled Vietnam Vet, he is performing once again. Today, his music is heavily influenced by "The Shadows" and John lives and plays here in Florida.

Enjoy the musical meditation with Ben Watts' "Stronger Man" & Bishop TD Jakes. For more info, on John's music, please visit: http://johnlawsplaysjazz.com to book an event and Be Blessed!

Posted by Tammy Taylor at 10:42 AM |  MAKE A COMMENT